Living Energy of the Needs Meditation

The meetings below are weekly meditations. They will be held every Friday at 8:00PM. Doors will open at 7:30. The entrance to the office is on the side street.
For these meditations we will be looking at situations that are triggers for us and connecting to the need or needs that are not being recognized. By making this connection, it allows us to transform the trigger to a place of empowerment and self-connection.

There will also be 2 Introductions Eveningsto NVC in May: 5/22 and 5/27.
(these are about 2 hrs long) -- Followed by the opportunity to take part in a
6 week foundations course starting on May 29th.

Also offered in May: Two specialized Sunday workshops: May 18th and May 25th. These will be 4 hours in length.
Topics to be determined by your interest in the following: Parenting. Relationships. Sex and Intimacy.
Would love to hear from you which you are most interested in.

See observations without evaluations, judgments--
Acknowledge true feelings under the stories--
Distinguish needs from strategies--
Make clear requests as opposed to demands--

Changing our world, one conversation at a time.

Balancing passion for self with compassion for others. --Kelly Bryson MFT. Author- Don't Be Nice, Be Real